Friday 9/14
Bench press 155x5 165x5 175x6
Pec dec flies 205x3x8
Naut Abs 145x3x15
Incline DB bench 60x3x7
Push ups to failure.
Not a huge lifting day.
Saturday 9/15
UofM wins Football game........finally
Sunday 9/16
Wind sprints for 15 minutes.
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